Видео ютуба по тегу 4444 Breathing Technique

4-4-4-4 Breathing Exercise | Box Breathing for Calm and Focus
4-4-4-4 Breathing Exercise | Box Breathing for Calm and Focus
Box Breathing Exercise | TAKE A DEEP BREATH | Pranayama Series
Box Breathing Exercise | TAKE A DEEP BREATH | Pranayama Series
Square Breathing Visual
Square Breathing Visual
Guided Box Breathing - 5 Minute Meditation (4-4-4-4)
Guided Box Breathing - 5 Minute Meditation (4-4-4-4)
Box Breathing Relaxation Exercise | 10 Minutes Beginner Pace | Anxiety Reduction Pranayama Technique
Box Breathing Relaxation Exercise | 10 Minutes Beginner Pace | Anxiety Reduction Pranayama Technique
Guided Box Breathing - 10 Minute Meditation (4-4-4-4)
Guided Box Breathing - 10 Minute Meditation (4-4-4-4)
Sama Virtti Pranayama Routine To Regulate Nervous System I Box Breathing
Sama Virtti Pranayama Routine To Regulate Nervous System I Box Breathing
Box Breathing Relaxation Exercise | 5 Minutes Beginner Pace | Anxiety Reduction Pranayama Technique
Box Breathing Relaxation Exercise | 5 Minutes Beginner Pace | Anxiety Reduction Pranayama Technique
Box Breathing Exercises | Longer Exhale to Reduce Stress and Anxiety | TAKE A DEEP BREATH
Box Breathing Exercises | Longer Exhale to Reduce Stress and Anxiety | TAKE A DEEP BREATH
Guided Breathing Mantra (4 - 4 - 4 - 4) Pranayama Yoga Breathing Exercise (Level 4 - Volume 1)
Guided Breathing Mantra (4 - 4 - 4 - 4) Pranayama Yoga Breathing Exercise (Level 4 - Volume 1)
Box Breathing for Stress - CHI Health
Box Breathing for Stress - CHI Health
Calming Navy SEAL Breathing Technique (4-4-4-4)
Calming Navy SEAL Breathing Technique (4-4-4-4)
Breathing Exercise for Vagus Nerve Stimulation
Breathing Exercise for Vagus Nerve Stimulation
Box Breathing…The 1 Habit That Will Change Your Life! Dr. Mandell
Box Breathing…The 1 Habit That Will Change Your Life! Dr. Mandell
Box Breathing Exercises | Calm and Stop Panic | TAKE A DEEP BREATH | Breathing Exercises
Box Breathing Exercises | Calm and Stop Panic | TAKE A DEEP BREATH | Breathing Exercises
Box Breathing Technique and Exercise | 3 Minute | Use For Meditation, Anxiety, Or Sleep | 4 4 4 4
Box Breathing Technique and Exercise | 3 Minute | Use For Meditation, Anxiety, Or Sleep | 4 4 4 4
4444 Breathing Exercise | Box Breathing for Calm and Focus
4444 Breathing Exercise | Box Breathing for Calm and Focus
Box breathing relaxation technique: how to calm feelings of stress or anxiety
Box breathing relaxation technique: how to calm feelings of stress or anxiety
Box Breathing Guided Exercise (4-4-4-4) #breathingmeditation #breathingeasy #breathing
Box Breathing Guided Exercise (4-4-4-4) #breathingmeditation #breathingeasy #breathing